Publish Date: March 15, 2024
International Women's Day: Talk titled "Rise to Shine: Embracing Challenges for Success” Organised
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In celebration of International Women's Day, Initiative for Gender Equity and Sensitisation (IGES) organised a compelling talk titled "Rise to Shine: Embracing Challenges for Success." The event, held on March 6, 2024, took a poignant approach by addressing the specific mental health struggles encountered by women in their daily lives, be they students or working professionals. This focus on the occasion of International Women's Day underscored the importance of recognizing and addressing gender-specific challenges within the broader context of mental health.
Prof. Angelie Multani, Dean, Diversity and Inclusion, under whose office IGES operates said that this talk was important to address the issues of work/life balance and mental wellness which women in particular often suppress or ignore as they are trying to juggle and fulfil all their personal and professional responsibilities.
The event featured distinguished speakers, Dr. Rachna Bhargava, a Professor of Clinical Psychology at the prestigious All India Institute of Medical Sciences (AIIMS), and Ms. Divyani Khurana, a dedicated Clinical Psychologist from AIIMS Students' Wellness Centre. Both speakers brought a wealth of knowledge and experience to the discussion, providing valuable insights into the complexities of mental health struggles and practical strategies for overcoming them.
The event provided a platform for an insightful discussion on the mental health struggles prevalent among students and working professionals, shedding light on issues such as stress, burnout, and the challenges encountered in maintaining a work-life balance. Recognizing the significance of a holistic approach to well-being, the speakers shared valuable tools and strategies to navigate through these challenges for a more fulfilled and contented life.
The audience actively participated in the Q&A session, sharing personal experiences and seeking advice from the speakers. “I found the workshop helpful in the sense that it acknowledged various aspects of the challenges that we face not just as students but as young adults trying to navigate very new areas of life and its associated challenges. I found peace in the acceptance of the mental storm that I usually am caught in, and that it's perfectly alright to open up about it. I found the post-talk informal discussions with professors, students and the speakers to be the highlight of the event, and it was all in all a very good initiative.” shared one of the student attendees of the talk.
This interactive participation contributed to a supportive and collaborative atmosphere, fostering a sense of community.
"Rise to Shine: Embracing Challenges for Success" concluded with a message of empowerment, resilience, and the importance of prioritising mental health. The decision to organise this event on International Women's Day was meaningful. The event achieved its goal of raising awareness and equipping attendees with practical tools for navigating life's challenges, ultimately contributing to a more holistically happy and satisfied life.
IGES extends its gratitude to all participants, and speakers for making this event a success. The commitment to fostering a culture of well-being and empowerment remains a cornerstone of IGES’s initiatives.
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IHFC, Technology Innovation Hub of IIT Delhi, Collaborates with US’ National Science Foundation for Research in Cobotics, AI
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Webinar on "What's next in computing: when classical and quantum computing meet" by Dr. Mukesh V. Khare, Vice President, Semiconductor & Cloud, IBM Research, USA on March 04 (Friday) 2022, 8:30 AM IST
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HORIBA India, IIT Delhi Join Hands to Establish Research Center at the Institute’s Chemistry Department
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Troop Comforts Ltd Signs MoU with IIT Delhi to Develop Smart Protective Clothing for Indian Security Forces
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SciTech Spins Lecture: School Students to Learn About Role of Imaging in Advancing Science and Technology
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IIT Delhi Launches an Interactive Website of IIT-PAL to Help High School Students Prepare for Competitive Exams
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IIT Delhi Researchers Develop High Efficiency, Shadow-less, Portable Solar PV Towers for Power Generation
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IIT Delhi Sets up “Pillay Chair Professor” for Research in Machine Learning, VLSI Design and Sensors
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IIT Delhi Students Receive Record Number of Job Offers Up to December 15 of Placement Drive 2021
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SciTech Spins 4th Lecture: School Students to Learn About Mysteries of Universe from IIT Delhi Scientists
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IIT Delhi’s State of the Art Research & Innovation Park Wins Prestigious Façade Project of the Year Award 2021
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Brain Storming Conclave on Atmanirbhar North East through S&T Interventions at Cotton University, Guwahati, Assam December 21–22, 2021
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IntelliSmart & IIT Delhi collaborate to develop next generation Smart Grid technology solutions & capabilities
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IIT Delhi Collaborates with National Law University Delhi for Ushering in Tech-empowered Justice System
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IIT Delhi and Business Sweden - The Swedish Trade and Invest Council Sign MoU for Clean Air and Green Energy Collaborations
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Neilom Prize 2020-21: Recent Graduates of IIT Delhi Awarded for their Work in the Field of Assistive Technology
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‘Why did the Titanic Sink?’ 3rd SciTech Spins Lecture by IIT Delhi to Explain This and Many More Questions to School Students
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Technology Innovation Hubs of IIT Delhi and IIIT Delhi Sign MoU to set up India’s First Medical Cobotics Centre
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State-of-the-art Laboratories Inaugurated at IIT Delhi’s Centre Focusing on Electric Vehicle Technologies
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IIT Delhi, AIIMS New Delhi Jointly Establish Centre for Advanced Research and Excellence in Disability & Assistive Technology (CARE-DAT), a Centre of Excellence
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IIT Delhi’s School of Artificial Intelligence to Start ‘M.Tech in Machine Intelligence & Data Science (MINDS)’
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Applications are invited for appointment to the post of Director, Indian Institute of Technology (llT) Bhubaneswar
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Advertisement inviting applications for the post of Director, IIT Palakkad, IIT Tirupati, IIT Dharwad, IIT Bhilai, IIT Goa and IIT Jammu
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IIT Delhi to Teach School Students ‘How Powerful Computers Can Help in Providing Insights into Real-Life Phenomena’
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IIT Delhi Announces Scholarships and Seed Funding Programs to Mark 2nd Anniversary of its Alumni Endowment Fund
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IIT Delhi Launches New UG Programme ‘B. Tech. in Energy Engineering’; JEE (Advanced) Qualified Students Eligible
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Alumnus Mohit Aron Gifts USD 1 Million to IIT Delhi’s Computer Science and Engineering Department
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B.Tech. Students of NIT Sikkim to be Eligible for Direct Admission to IIT Delhi’s PhD Programmes
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JK Paper Signs MoU with IIT Delhi to Set Up JK Paper Centre of Excellence in Paper and Packaging
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IIT Delhi’s Over Rs 500 Cr State-of-the Art ‘Central Research Facility’ Now Open for Researchers from Across Country
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Optics and Photonics Centre of IIT Delhi launches an outreach initiative named "Optics Learning Centre"
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IIT Delhi Launches Sci-Tech Spins - A Series of Weekend Seminars & Laboratory Demos for High School Students
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DAKSH Centre of Excellence (CoE) for Law & Technology, IIT Delhi Releases Report on Six High Court Websites
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"ComIN21 Asian Voices in Pandemic" conference organized by the Department of Design, IIT Delhi in December 2021
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Seminar on Benefits and Challenges in the Next Decade of Semiconductor Innovation by Dr. Randhir Thakur, Senior Vice President, Intel, USA on 19.08.2021 at 10:00 am
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Unnat Bharat Abhiyan Announces Results of Regional Level Poster and Video Competition for COVID-19 Awareness
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Vipula and Mahesh Chaturvedi Foundation Signs MoU to Attract Outstanding Talent to IIT Delhi
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An Institute Lecture on "Ways to a Carbon-free world" by Mr. Sumant Sinha, Chairman and Managing Director, ReNew Power
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National Health Authority and Indian Institute of Technology Delhi join hands to scale high-potential healthcare innovations
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Attention 2020 Entry UG students: Final list of UG students (2020 Entry) for Change of Programme at the end of 1st Year
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IIT Delhi Establishes Chairs to Support Research in Microelectronics & VLSI Design and Geotechnical & Geo-Environmental Engineering
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IFFCO Signs MoU with IIT Delhi for Innovative & Collaborative Projects to Bring Labs to Farms
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IIT Delhi Alumni Endow Indu Shrivastava & Serla Singh Chair Professor in Artificial Intelligence
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Covid-19: What the pandemic has taught us and the way forward lecture by Prof./Dr. Randeep Guleria, Director, All India Institute of Medical Science (AIIMS), Delhi
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IIT Delhi Establishes Manish Singhal Chair to Promote Teaching and Research in the Area of Smart Textiles
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Supreme Court Judge Mr. Justice S. Ravindra Bhat inaugurates UJF Lab Facility on AI for Judiciary at IIT Delhi
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PAID COVID VACCINATION CAMP - COVISHIELD - 8TH JUNE, 2021 (Tuesday), L.H.C., IIT CAMPUS - EMPLOYEES (FACULTY & STAFF)
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IIT Delhi to Establish Department of Energy Science and Engineering: New UG Programme B.Tech. in Energy Engineering To Be Offered from This Year
Read MoreCovid-19: IIT Delhi collaborates with Delhi Government to improve oxygen infrastructure and supply chain management in Delhi
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IIT Delhi to Create New Centre to Synergize and Boost R&D Activities in Optics and Photonics Field
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